Mary Hunt, MS, RDN

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Creamy Apple Coleslaw

Salad:

Juice of a 1/2 lemon or lime (2 tablespoons).  Set aside.

6 cups shredded green cabbage (1 medium head) or a 14- ounce prepared bag mix

3/4 cup carrots thinly sliced, or 1 cup pre-shredded carrots

ΒΌ cup finely chopped sweet white onion

1 small red apple, sliced thin and diced, about 1 cup.  Immediately add lemon or lime juice.

Dressing:

1/3 cup low-fat mayonnaise

1/3 cup plain Greek yogurt

1 tablespoons white or apple cider vinegar

1/4 teaspoon celery seed

1 tablespoon honey

Salt to taste

Ground black pepper to taste

1.  In a large bowl, combine the cabbage, carrots, onion, apple with lemon juice.

2.  Combine the dressing ingredients, stirring well.

3.  Spoon the dressing over the salad mixture, and toss to coat evenly.

4.  Refrigerate until ready to serve.  Chill minimum of one hour before serving.  Tastes better the next day.

Makes approximately 8,  1/2 cup servings

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