Cut up washed vegetables such as broccoli, cauliflower, zucchini, yellow summer squash, carrots, eggplant, asparagus spears, or green beans
Olive or canola oil cooking spray
Salt free herb blend: Mrs. Dash, McCormick’s, Penzy’s, have some nice salt free herbal blends–other spices to try include chili powder, oregano, or just black pepper to taste and/or a pinch of salt!
- Arrange vegetables in a single layer on a foil lined baking sheet coated with cooking spray. Coat vegetables with cooking spray, then sprinkle with salt free herb blend, spices, or pepper.
- Roast in a preheated 400 degree oven for 10 minutes. Turn vegetables and roast another 5-10 minutes or until golden brown.
Note: This recipe even works with frozen vegetables right out of the freezer, no need to defrost.
For another variation I like to use for cauliflower and broccoli, try sprinkling on parmesan cheese before roasting!
© Mary Hunt
12/27/22